The privilege of a lifetime is to become who you truly are.
– C.G. Jung
Working together to let go of stuck or unhelpful ways of being and embrace your authentic self.
Charlotte Clements –
Integrative Counsellor and Psychotherapist
Hello, I’m Charlotte - a registered Counsellor and Psychotherapist based in Castle Cary, Somerset, working with adults and children aged 12 and over.
I offer face to face, online and telephone sessions.
I am trained to Masters level and have been practising as a Counsellor and Psychotherapist since 2007.
I can help with issues such as adverse childhood experiences, trauma, abuse, depression, anxiety, bereavement, shame and neurodivergence as well as many others.
I know how important it is to find the right therapist and to feel held and contained in the therapeutic relationship. I will listen empathically and without judgement, allowing you to feel fully heard and understood.
No matter what feelings or circumstances have brought you to my website, I can offer you a calm and safe space in which I will encourage you to let go of the unhelpful ways of being that may be holding you back.
None of us are happy all the time. When you are equipped with healthy ways of managing difficult feelings, you can move forwards in life feeling empowered to enjoy the ups and successfully manage the downs.
I am here to support you in feeling fulfilled and able to embrace your authentic self.
“Since my first session with Charlotte I have felt comfortable and heard, as an individual. She has helped me talk though things I haven't ever been able to. I would recommend her to anyone seeking help in this field.”
How we can work together
Listening empathically and accepting you exactly as you are, is at the heart of what I offer during therapy sessions.
I’m an Integrative Counsellor and Psychotherapist and the main basis of my approach will be Person-Centred. I will be alongside you as your equal, encouraging you to explore your feelings and experiences.
My aim is to help you understand how you have become the person you are today, in turn empowering you to fulfill your potential and live your life the way you want to.
Most importantly, I am here to support you in your journey, wherever it leads you.
Find out more about counselling and psychotherapy
Please do get in touch to find out more about how we can work together.