Charlotte Clements -  Psychotherapist in Shepton Mallet, Somerset, BA4 5NF
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Recent Posts

How does the weather affect our mood?
Making a memory jar when someone special has died
Another fab poem from the Counsellor's Collective workshop
Beautiful poem from the Counsellor's Collective Workshop
Counsellor's Collective Event

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meditation

I am thoroughly enjoying and would highly recommend the meditation website www.getsomeheadspace.com  It's a really simple way to start meditating and I particularly enjoy having someone guide me rather than sitting in silence trying to do it by myself...

1 Comment to meditation:

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Teresa on 05 December 2013 15:38
I really appreciate your skills and thoughtfulness.
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